Acne Care: Quick Cures for Pimples and Cystic Acne

Acne and problem skin require a combination of proper face washes and targeted treatments like benzoyl peroxide. From naturally treating cystic acne to managing blackheads above the lip, identifying the source of breakouts is key to clear skin.

Shower to Raise Heart Rate & Open Pores Before a Workout

Published Jul,18 2017 | By Chris Dinesen Rogers

The temperature of your shower can affect your heart rate, which in turn, can affect your workout performance. It can prepare you physically and mentally for the rigors of intense exercise. Showering in warm water can also open your pores, encouraging your body to sweat and eliminate wastes.