Cycling Guide: Training, Bike Maintenance and Gear Reviews

Running versus cycling for weight loss is a common debate among fitness enthusiasts. Maintaining your bike involves knowing how to fix rubbing disc brakes and pump tires with a Presta valve.

Man looking at bicycle, low angle view through glass

How to Buy a Bicycle for Beginner Adult

Not everybody learns to ride a bicycle on training wheels. And if you are someone who didn't, you might be overwhelmed when looking into making a new bike purchase. If you are a beginner adult looking to purchase a bicycle, you'll want to make sure you end up with the right size bike and a type that fits your needs.

Read more →