Epsom Salt Benefits: Baths, Infections & Pain Relief

Epsom salt baths and soaks offer powerful benefits for reducing swelling, managing infections, and relieving chronic pain in the back or joints.

What Does Epsom Salt Do for Soreness?

Published Aug,14 2017 | By Cheryl Grace Myers

Epsom salt is a popular treatment used for muscle soreness and other bodily aches and pains. According to the Epsom Salt Council, Epsom salt isn’t just folklore anymore as numerous studies show that Epsom salt is an effective over-the-counter remedy for treating a variety of conditions.