Articles by Charis Grey

Health Benefits of Lima & Butter Beans

Published Jul,08 2011 | By Charis Grey

Whether pureed in a hot soup, or tossed in a cold salad, lima beans, also known as butter beans, add a richly textured complement to many dishes. Cooked and canned or dried and bagged, these large, creamy legumes are readily available in most supermarkets.

Symptoms You May Experience During a Cleanse

Published Jul,08 2011 | By Charis Grey

While the human body is well-equipped to remove environmental toxins, bad bacteria, and viruses on its own, some people choose to undergo a body cleanse to rid themselves of toxins and assist the body in its natural regeneration process. The body responds to a cleanse by ridding itself of dead cells.