Comprehensive Sports Guide: Rules, Conditioning & Equipment

Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.

Swimming

How to Swim After Getting a Perm

Published Mar,04 2013 | By Celeigh O'Neil

As with all chemically treated hair, permed hair must be treated with care to maintain a healthy look. The hair shaft is left more vulnerable to moisture after being permed, because the chemicals used in the process open up the cuticle. Permed hair therefore requires a resting period to strengthen up again.

Celeigh O'Neil has been writing professionally since 2008. She has a Bachelor of fine arts from the University of Ottawa, as well as degrees in fashion illustration/design, digital arts and certification in hair and makeup artistry. O'Neil was a frequent contributor to Toronto's "Dialog" newspaper and has worked as an instructional writer, creating lessons in fashion, art and English for students of all ages.