Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Close-up mid section of a fit woman with stomach pain

Liver Flush for Weight Loss

A healthy liver is imperative to long-term health and maintaining a healthy body weight. The liver is the principal organ responsible for fat-burning and must be cleansed, or flushed, for it to operate effectively, according to nutritionist Ann Louise Gittleman, MS, CNS, author of the book "The Fat Flush Foods."

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