Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods

For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.

Sample Menu Plans for 2000-Calorie Diabetic Diet

Published Aug,14 2017 | By Catherine Cox

There is no single 2000-calorie meal plan that is right for everyone with diabetes. The American Diabetes Association recommends you meet with a registered dietitian to develop an individualized meal plan that meets your treatment goals and lifestyle.