Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Vitamins and Supplements

The Sun Rising Over a Mountain Range and a Forest. Japan

Vitamin D Deficiency & High Blood Sugars

Published Jul,08 2011 | By Caterina Nelson

According to MayoClinic.com, normal fasting blood sugar levels are between 70 and 99 mg/dL; fasting blood sugar levels between 100 and 125 mg/dL are classified as pre-diabetes; and fasting blood sugar levels over 126 on two consecutive tests are consistent with a diagnosis of diabetes.