Eye Health: Exercises, Coordination & Lens Options

Improving eye health involves everything from stopping eye twitching to performing exercises for astigmatism or lazy eye. Understanding hand-eye coordination and choosing the right polarized sunglasses are essential for ocular wellness.

Eye Exercises to Improve Astigmatism

Published Aug,14 2017 | By Cat North

Some people believe astigmatism comes from heredity and eye socket formation. However, astigmatism often develops or is worsened after an injury to the neck or head, according to the American Vision Institute. Vision is distorted and blurred with astigmatism because of a refractive error with the eye.

Cat North began writing for the Web in 2007. Her work appears on various websites such as WORK.COM and info.com. Her writing expertise includes dance, fitness, health, nutrition, media, Web, education and business. She holds a Bachelor of Science in radio, television and film from the University of Texas and a Master of Business Administration in computer information systems from City University.