Weight Loss Strategies: Calorie Burn, Dieting & Fitness Plans

Sustainable weight management is achieved through calorie deficit strategies, metabolic endocrine support, and high-intensity exercise routines.

Food and Weight Loss Weight Loss Diets

Lean Cuisine Vs Nutrisystem

Published Jul,18 2017 | By Caroline Thompson

Lean Cuisine is a line of low-fat frozen dinners designed for dieters and is available in your local grocer's frozen food section. Nutrisystem is a weight loss program that provides all your meals prepackaged through the mail. These foods are designed by a nutritionist to eliminate the need to plan your diet program.

A List of Low Sulfur Foods

Published Jul,18 2017 | By Caroline Thompson

Sulfur in foods and inorganic sulfates may aggravate ulcerative colitis, a chronic colon condition. Reducing foods that contain high amounts of sulfur can reduce inflammatory triggers in UC or other digestive disorders of the colon.

Caroline Thompson is a professional photojournalist who has been working for print and online publications since 1999. Her work has appeared in the "Sacramento Bee," "People Magazine," "Newsweek" and other publications. She holds a Bachelor of Arts in photojournalism from California State University at Hayward and a personal trainer certification from the university's Health and Fitness Institute.