Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Alaskan Amber Calories

Alaskan Amber is a signature beer of the Alaskan Brewing Company, located in Juneau. This malt beer uses a traditional German ale recipe that the founders discovered while researching Alaska's brewing history, according to the company's website. The calorie content is nearly double that of low-calorie beers available.

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Dessert liqueur Amaretto with almond biscuits (amarittini)

Calories in Amaretto Liquor

The Italian premium liqueur, Amaretto, has aficionados worldwide, since it pairs easily with bar mixes or sips neat and on the rocks. The almond, apricot drink has a sweet, flavor reminiscent of a fruity wine, but it packs more calories per ounce.

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Gin Tonic or Tom Collins

Calories in Club Soda

Club soda is a friend to dieters, diabetics and designated drivers. Club soda is a great mixer for alcoholic and non-alcoholic drinks. Drinking club soda is also a wise choice at holiday office parties. Like regular sweetened sodas, this fizzy beverage gets its bubbles from carbon dioxide.

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Ackee fruit

Ackee Nutrition Information

Despite the fact that it is poisonous, ackee is the national fruit of Jamaica and the star of popular home cooked dishes. This bright red berry grows on a tree that has its origins in West Africa. Purdue University notes that the fruit grows in other Caribbean islands, such as Haiti and the Bahamas.

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