Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

Frequent Urination & the Foods to Avoid

Published Jul,08 2011 | By Carol Ann

Frequent urination is defined by the need to urinate more often than usual and can be caused by urinary tract infection, pregnancy, overactive bladder, medication, neurological conditions, diabetes and prostate issues.

Known as the trainers' trainer, Carol Ann, has become one of the country's leading fitness educators. Combining national fitness certifications and a master's degree in exercise science from Middle Tennessee State University, she has achieved a 20-year career in the fitness industry. As the owner of Studio Group X Inc., she provides cutting edge personal training, consulting, freelance writing and speaking engagements.