Child Development & Safety: Education, Behavior & Nutrition

Child development requires a balance of early childhood education, effective disciplinary techniques, and structured nutritional planning for growth milestones.

Kids Sports and Fitness

Parents playing with their children at park

How Much Exercise Should Kids Ages 10 to 14 Get Daily?

Published Jun,13 2017 | By Carly Schuna

The United States has witnessed a massive increase in childhood obesity in recent decades, and obese children often grow up to be overweight or obese adults.

Carly Schuna is a Wisconsin-based professional writer, editor and copy editor/proofreader. She has worked with hundreds of pieces of fiction, nonfiction, children's literature, feature stories and corporate content. Her expertise on food, cooking, nutrition and fitness information comes from a Level 1 personal training certification and years of in-depth study.