Spa & Salon Guide: Chemical Peels, Detox & Massage Therapy

Spa environments offer systemic health benefits through chemical resurfacing, hydrotherapy modalities, and targeted massage for detox.

Sauna

Sauna vs. Steam Room

The difference between a sauna and a steam room can be summed up simply -- dry vs. wet. Saunas provide dry heat, while steam rooms generate moist heat. Both can open up your pores, loosen up your muscles and help you relax. Which one is right for you? It's mostly a matter of personal preference.

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