Swimming Skills: Faster Breaststroke, Cardio and Health Benefits

Swimming the breaststroke and backstroke efficiently depends on specific muscle engagement and stroke technique. Learn about the cardio benefits of lap swimming and the essential rules to avoid disqualification.

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Children With Ear Tubes and Swimming

Even though ear tubes reduce the risk of ear infection under general circumstances, a child with ear tubes in place faces a greater risk of infection if she goes swimming.

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