Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Taking Daily Multivitamin With Vitamin C

Published Oct,10 2011 | By Caitlynn Lowe

Multivitamins provide a safe dosage of several vitamins for individuals looking to pump extra nutrients into their body alongside those obtained through a standard diet. Most multivitamins contain vitamin C, which plays a vital role in maintaining your body's basic functions.