Reflexology Guide: Hand & Foot Massage for Stress Relief

Reflexology massage on the hands and feet can alleviate stress, identify energy meridians, and provide relief for issues as diverse as toothaches.

Relax woman looking at barefoot in the foot bath.

What Are the Benefits of Soaking Feet and Reflexology?

Published Aug,14 2017 | By Brigid Rauch

You have over 72,000 nerve endings in your feet, and each one corresponds to a different area of the body, says certified reflexologist Jennifer Saraswati Moulden.