Softball Guide: Pitching Tips, ASA Rules and Tryout Drills

Softball pitching tips for slowpitch and fastpitch focus on wrist flick and windmill techniques. Understanding the latest ASA rules on obstruction and substitutions is critical for competitive league play.

How to Throw a Screwball & Curve Ball in Softball

Published Jul,08 2011 | By Brian Richards

Though pitches in softball and baseball are similar, softball pitchers employ different techniques to throw their pitches. Because softballs are pitched underhand rather than overhand, pitchers grip and release the softball differently.