What are the essential dietary restrictions, hormonal markers, and physical recovery strategies for a healthy pregnancy and postpartum transition?
A yen for salt is one of the more common cravings of pregnancy. Parenting.com indicates that as many as 80 percent of pregnant women experience some cravings. As long as you check with your doctor first, you can indulge yourself. A little extra sodium probably will not hurt you or your baby.
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By the second trimester of your pregnancy, the worst of your morning sickness should be behind you, if you experienced it at all, according to the website SheKnows Baby & Pregnancy. In your second trimester, you should be gaining the most weight of your entire pregnancy.
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