Martial Arts Training: Jeet Kune Do, Taekwondo & Self-Defense

Martial arts disciplines offer various benefits ranging from physical conditioning and speed development to internal energy management and practical self-defense for diverse demographics.

Karate

How to Earn a Karate Second-Degree Black Belt

Published Jul,08 2011 | By Beverlee Brick

Most people view a black belt as a symbol of proficiency in martial arts. Not as many people know, however, that many martial arts programs grant advanced black belt degrees that represent training and mastery beyond the first black belt.