Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Effectiveness of Bowflex Vs. Free Weights

Published Jul,08 2011 | By Benjamin Szweda

At a gym that offers a complete range of weight-lifting machines as well as a comprehensive free weight workout area, you'll find people who use one or the other exclusively and those who routinely use both.