Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Chamomile Herbal Tea

What Are the Dangers of Chamomile Tea?

If you enjoy a cup of chamomile tea, you are not alone. More than a million cups of chamomile tea are sipped each day, notes the University of Pittsburgh Medical Center. Scientific research does not substantiate the herbal tea's purported benefits for insomnia, anxiety and indigestion.

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