Family Milestones: Birthday Planning and Memorial Etiquette

Celebrating milestone birthdays for grandmas or dads requires creative planning and age-appropriate games. During times of loss, writing a meaningful obituary for a mother is a vital step in the grieving process.

Steps to Grieve the Loss of a Mom

Published Jun,13 2017 | By Becky Swain

Learning to cope with loss is difficult, but adjusting to the loss of your mom stands alone as one of the most painful challenges you encounter in your life experience. Mental Health America defines grieving as the physical, emotional and psychological demonstration of your loss.

Becky Swain's first publication appeared in the "Journal of Personality Assessment" in 1984. Her articles have also appeared on various websites. She is an adjunct college instructor, licensed school psychologist and educational consultant. She holds a Master of Science in clinical psychology and a Doctor of Philosophy in educational psychology, both from Mississippi State University.