Pomegranate Health: Seed Benefits, Vinegar & Allergic Risks

Pomegranates are antioxidant powerhouses, with seeds that offer significant health benefits for children and adults. Learn about the diverse uses of pomegranate molasses and vinegar, while being mindful of potential allergic reactions.

Are Pomegranates Good for Children?

Published Aug,17 2011 | By Barbara Diggs

The pomegranate is a fruit that is often known as a “superfood” thanks to its high antioxidant content. Originally native to Iran, the fruit is similar in dimension to a medium-sized orange, but has reddish-pink, leathery skin.