What Makes Skin Get Thin & Very Old Looking?

Thin, old-looking skin comes to us all, if we’re lucky. However, when skin thins and ages prematurely, it can be depressing. There’s no need to look old before your time. You can keep skin looking youthful for as long as possible if you treat it right.

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Foods to Avoid With Tongue Piercings

Having a newly pierced tongue can make eating a challenge. During those initial weeks, eating certain foods may intensify your discomfort level and increase your risk of developing an infection. Once the swelling subsides and the healing process is complete, you should be able to eat any food you usually eat.

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Man doing sit-ups on the beach

Exercises for a 55-Year-Old to Lose Stomach Fat

Since you’ve turned 50, you may have noticed that it’s becoming increasingly difficult to lose weight, particularly around your middle. It’s not your imagination. Because your muscle mass declines with age, the rate at which you burn calories decreases as well.

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Fat Stomach vs. Pregnancy

You've noticed that your belly is a bit larger and rounder than usual and you’re wondering whether you’re eating too much or if you’re pregnant. The question can be resolved with a simple home pregnancy test.

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Facial Skin Closeup

Diet for Clogged Pores

Few people can get through life without ever having clogged pores. Clogged pores are a harmless but annoying cosmetic condition that is particularly common in adolescents.

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What Are the Causes of Sudden Under Eye Puffiness?

Suddenly developing puffiness under your eyes usually isn’t a cause for alarm. According to MayoClinic.com, puffy eyes are typically a temporary condition that can be easily alleviated by various home remedies.

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Serious woman

Natural Remedies for Puffy Eyes

Puffy eyes occur when the thin, sensitive skin around the eyes swell. Numerous factors can contribute to this swelling including allergies, crying, sleeping, excessive alcohol or sodium, fluid retention, genetics or even a hormonal shift.

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Pregnant women in exercise class

How to Do Exercises During the Last Month of a Pregnancy

During the ninth month of pregnancy, you’re in the home stretch. At this point, your body has changed so much it’s probably hard to remember what it felt like to be able to move normally. But, if your doctor approves, you can and should keep moving.

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Woman meditating

Exercises to Avoid When Pregnant

For most women, there’s nothing wrong with exercising during pregnancy. Exercise can provide numerous physical and emotional benefits to pregnant women, including improved mood, fewer aches and pains and heightened energy.

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pregnant woman at home in kitchen

Cheeses to Eat When Pregnant

You need not avoid eating cheeses during your pregnancy. Cheese is rich in protein, calcium and B vitamins, all of which are excellent nutrients for both mom and baby. However, cheese may be dangerous for pregnant women if it is made from unpasteurized milk.

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pomegranate

Are Pomegranates Good for Children?

The pomegranate is a fruit that is often known as a “superfood” thanks to its high antioxidant content. Originally native to Iran, the fruit is similar in dimension to a medium-sized orange, but has reddish-pink, leathery skin.

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Is it Safe to Exercise After an IUI?

Many women undergoing an intrauterine insemination, or IUI, wonder whether exercising after the procedure could affect their ability to conceive. The answer is not straightforward.

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Foods High in Essential Amino Acids

Amino acids are the chemical units that constitute protein. While the human body can manufacture most amino acids on its own, it cannot synthesize certain amino acids in sufficient amounts to meet the body’s needs.

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How to Cook Eggs With Olive Oil

Eggs contain numerous vitamins and nutrients, including protein, vitamin B12 and vitamin D. Cooking eggs with butter or other saturated fats, however, minimizes those health benefits. Cooking eggs with olive oil is considered a healthy alternative to butter.

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