Acne Treatment, Anti-Aging Strategies, and Scar Management

Treatment for common skin concerns ranges from acne and pigmentation correction to structural skin firming and keloid scar management.

Scars

Supplements for Healing Scars

Published Jul,18 2017 | By Ashley Armstrong

Scars are made of fibrous, connective tissue. They are created naturally by the body to heal damaged skin or organs, according to RightHealth.com. Since the body cannot re-create new skin or tissue, it develops a scar that serves as a protective barrier.

Do Exercises Help Tighten and Firm Loose Skin on the Tummy and Thighs Caused By Pregnancy?

Published Jul,08 2011 | By Ashley Armstrong

You spent nine long months carrying your baby and now you don't recognize your body. You're not alone. Most women have trouble losing post-baby fat, especially in the thighs and abdomen. If you regularly worked out prior to and during your pregnancy, you will lose the weight more quickly.

Ashley Armstrong has been writing for LIVESTRONG.COM since 2010. She is the group fitness and personal training director for Fitness One in Norman, Oklahoma and is a certified personal trainer and indoor cycling instructor. She is also a Les Mills and Aerobics and Fitness Association of America aerobics instructor. She holds a Master of Science in Education in health and human performance from Baylor University.