Women's wellness programs address metabolic management for PCOS, holistic fibroid reduction, and symptom mapping for endometriosis.
The menstrual cycle is typically 21 to 28 days; however, the amount of days in the menstrual cycle can change due to medical conditions, stress, illness, medication and lifestyle changes with exercising and dieting. Exercising excessively or participating in strenuous sports can delay your period.
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From time to time, you may experience a period that comes late or early. This is perfectly normal and most women will experience this due to stress, changes in hormone levels or after pregnancy. The period can also come early due to dieting or rapid weight loss.
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Women normally experience cramping as a part of the menstrual cycle. This abdominal pain can begin weeks before menstrual bleeding or midway through the cycle when ovulation takes place.Once menstruation ceases and menopause begins a woman should no longer feel menstrual pain.
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Irregular bleeding affects nearly all women at some point during their reproductive years. Spotting refers to passage of a small amount of blood from the vagina outside of a womanβs menstrual period. This small amount of bleeding often appears as blood-tinged mucus, or red or brown vaginal discharge.
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Heavy bleeding during menstruation is called menorrhagia. Many women at some point in their reproductive years have experienced heavy bleeding during their period, according to the National Collaborating Centre for Women's and Children's Health.
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