Butter Nutrition: Healthiest Alternatives & Cooking Tips

Is there a healthy vegan alternative to butter? Explore the nutritional profile of almond and mango butters, and learn professional tips for frying with butter or compensating for too much salt in your baking recipes.

Shelled Almonds Isolated on White Background

Almond Butter Nutrition Information

Published Jul,08 2011 | By April Khan

Almond nut butter is a variation to the classic peanut butter. Almond nut butter contains different nutrients in comparison with peanut butter and also contains a higher amount of essential fatty acids.