Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.
Iron supplements can produce gastrointestinal side effects, including diarrhea. If you have diarrhea, abdominal pain or other gastrointestinal symptoms and you’re taking iron supplements, consult your health-care provider to make sure that you’re taking the correct amount of iron to meet your nutritional needs.
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A balanced diet for ulcers can include nuts, as long as you can digest them without pain. If you have stomach pain after eating raw or roasted nuts, consider replacing whole nuts with creamy peanut butter or almond butter to benefit from the protein, minerals and heart-healthy fats that nuts provide.
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Your bowels and other abdominal organs have slick, membranous surfaces that prevent them from sticking together when they make contact under normal circumstances. Adhesions may occur when tissues make contact and band together, most often after surgery. Over time, these tissue bands can grow thicker and stronger.
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