Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Saffron Herbs for Cook, Thailand Food.

What Is Safflower Oil?

Safflower oil comes from the safflower plant, which is part of the sunflower family. Safflower oil is colorless and odorless. It is used in cooking, salad dressings, paint, cosmetics, medicines and commercial products. It can also be taken as a nutritional supplement.

Read more →

How Do I Make Apple Brandy at Home?

Made from white or red wine and usually aged for several years in oak barrels, brandy can be flavored with various fruit juices. In particular, apple brandy is made from apple cider and white wine. The two main types of apple brandy are Calvados and applejack.

Read more →
dairy dessert with strawberries, trifle

How to Fix a Crumbly Cake

You work hard to make a cake, and then it comes out of the oven dry and crumbly. A cake can crumble for a variety of reasons: overmixed batter, too much flour, not enough sugar or not enough shortening.

Read more →