Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Fresh Ginseng

Korean Ginseng and Weight Loss

Korean ginseng -- also known as Panax ginseng or Asian ginseng -- has several purported medicinal uses, and people may try it as a weight-loss aid. Korean ginseng, which has different medicinal properties than American ginseng, is used differently in different cultures.

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Side Effects of Saw Palmetto, Pygeum And Nettle Root

The herbs saw palmetto, pygeum and nettle root all have been used to treat men with benign prostatic hyperplasia, a condition also known as an enlarged prostate. The herbs can be taken alone or together to help relieve some of the bothersome symptoms of BPH, including nighttime urination and difficulty urinating.

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What Are the Benefits of Dandelion Root Capsules?

Most people look at dandelions and see a weed they must eradicate from their lawns. Historically, though, the plant has been embraced by Native Americans as a means of treating a variety of medical conditions, according to the University of Maryland Medical Center. Through the years, its use has persisted.

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Fresh turmeric

Is Turmeric Safe for Children?

Turmeric is a food spice that gives curry and other Indian dishes their bright, vibrant color. It has also been used for centuries as an alternative treatment for myriad illnesses and medical conditions, the University of Maryland Medical Center reports.

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Abnormal light coloration on a palm frond

How Much Saw Palmetto Should I Take a Day?

Berries from the saw palmetto plant have medicinal properties that make them useful in treating men suffering from prostate conditions such as benign prostatic hyperplasia and prostate infections. Other potential applications include treating asthma, bronchitis, migraines, sore throats and colds.

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