Beverage Guide: Boba Tea, Thirst Quenchers & Bone Broth

What are the best thirst quenchers and which beverages should you avoid? From the protein in homemade bone broth to the calorie count in Boba milk tea, identify healthy ingredients in your favorite drinks.

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The Nutritional Facts of Crystal Light on the Go

Published Jul,08 2011 | By Anna Aronson

Crystal Light makes an extensive line of drink mixes designed to give your water a little extra flavor. These include On the Go mixes, which are individual packets that can be added to a bottle of water. Flavors include grape, peach tea, fruit punch, strawberry banana and citrus splash.

Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant.