Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Close-up of a businessman holding a cup of tea

Kombucha Tea Side Effects

Kombucha tea is made by fermenting several species of yeasts and bacteria along with sugar in black tea. The colony of yeast and bacteria is called a kombucha mushroom, although it is not actually a mushroom.

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Potting

Uses for Dehumidifier Water

Although you cannot see it, water--in the form of a gas called vapor--is all around you in the air. The amount of water vapor in the air is called the humidity, and you can control the humidity of your home with a dehumidifier.

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Kitchen Mint  in vegetable garden

Ingredients in Wrigley's Extra Gum

Extra is a sugar-free gum made by Wrigley. People all over the world chew Wrigley’s Extra to enjoy the combination of texture and taste produced by its ingredients. Wrigley’s Extra lists the ingredients it uses to make the gum on its website.

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Honey pouring from drizzler into the bowl.

Side Effects of Raw Honey

Honey is a sweet, sticky substance produced by bees and other insects that collect nectar from flowers. Raw honey is not pasteurized, so spores and pollens naturally inside the honey remain there.

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Girl (6-8) feeding dog breakfast cereal at kitchen table, laughing

Top 10 Kids Cereals

Buying cereal for kids can be a hard task. It’s difficult enough to figure out which of many cereals lining the shelves of the aisle are good for you. You also have to find a cereal that will appeal to kids.

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fish oil

Fish Oil & Tendonitis

Tendonitis is a common and painful condition that can be frustrating to active individuals who feel held back by the injury. Fortunately, suffers of tendonitis may not have to suffer indefinitely, as many new treatments for tendonitis are being currently being researched.

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