Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Sweeteners

Honey pouring from drizzler into the bowl.

Side Effects of Raw Honey

Published Jul,08 2011 | By Ann Bartkowski

Honey is a sweet, sticky substance produced by bees and other insects that collect nectar from flowers. Raw honey is not pasteurized, so spores and pollens naturally inside the honey remain there.