Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Tea Sports and Energy Drinks

Highly Caffeinated Drinks, Five Hour Energy And Monster Energy Cited In 13 Death Reports

Is the Five-Hour Energy Drink Bad for You?

Published Jul,12 2011 | By Angela Brady

If you've ever been to a convenience store, gas station, pharmacy or anywhere energy drinks are sold, you've probably noticed the tiny bottles labeled "5-Hour Energy" on a display next to the register.

Young woman leaning on wall and looking away, holding cup of tea, white background, copy space

Yogi Tea and Kava for Stress

Published Jul,08 2011 | By Angela Brady

Kava has become a popular supplement in certain circles -- it is a legal, herbal sedative that can be taken either in extract form or in a beverage.