Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets

Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.

Cholesterol Health

How to Convert Cholesterol to Pregnenolone

Published Aug,14 2017 | By Andrew Bennett

Also known as 3-alpha-hydroxy-5-beta-pregned-20-one, pregnenolone is made in the body from cholesterol. Progesterone is a precursor to other steroid hormones. Some refer to DHEA as the "mother" hormone because it can be converted to estrogen or testosterone.