Managing Blood Conditions: Iron Regulation, DVT & Nutrition

What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.

High Cholesterol

Herbs For Lowering Cortisol Levels

Published Aug,14 2017 | By Andrew Bennett

Cortisol is a stress hormone produced by the adrenal glands. Overproduction of this hormone can lead to many problems including weight gain, muscle loss, nervous eating and anxiety. Herbs that naturally combat stress hormone production are known as adaptogens.