Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

toddler drinking pop

Effects of Caffeine on Toddlers

Unfortunately, in the United States there are no current guidelines for caffeine intake among toddlers. Caffeine in moderation is considered safe for both adults and children. The question then becomes, what is considered moderation?

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