Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Caffeine and the Body

Effects of Caffeine on Toddlers

Published Jul,08 2011 | By Andrea Morganstein

Unfortunately, in the United States there are no current guidelines for caffeine intake among toddlers. Caffeine in moderation is considered safe for both adults and children. The question then becomes, what is considered moderation?

Andrea Morganstein is a registered dietitian/nutritionist by the American Dietetic Association. She has a certification in weight management and is a certified LEAP therapist (food sensitivity specialist). Since 2000, she has had articles published in the "Journal of Appetite" as well as in local versions of "Sports and Activities" in South Florida. Morganstein received her Master of Science in nutrition from Florida International University.