Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Woman having electrical lymphatic drainage.

How Does Electrical Muscle Stimulation Work?

Electrical muscle stimulation -- often called "e-stim" or "TENS" -- is a type of treatment often used in physical therapy or other rehabilitation settings. The two primary uses for this treatment are pain relief and muscle re-education. In most settings, there is a machine that provides an electrical current.

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