Running Tips: Workouts, Gear, and Training for Speed

Training for a 5k or 10k requires a mix of specific strength workouts and proper pre-run stretches to increase your speed. Discover how to find the best running shoes for your foot type and why joining a running club can transform your performance.

Are Jelly Belly Beans a Good Source of Quick Energy for Running?

Published Jul,08 2011 | By Allison Adams

Jelly Belly is a company that manufactures a variety of types of candy, most notably jelly beans. One of the Jelly Belly products offered by the company is an energizing jelly bean called Sport Beans. Jelly Belly claims Sport Beans’ scientifically formulated ingredients maximize sport performance.