Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Foods Fortified With Plant Sterols or Stanols

Published Aug,14 2017 | By Allen Smith

According to the American Heart Association, an estimated 98.6 million adults over the age of 20 have cholesterol levels higher than 200 mg/dl, which is the threshold for being diagnosed with hypercholesterolemia.