Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Trainer and woman talking while aerobics class lifiting weights

Arc Trainer Benefits

Published Jul,08 2011 | By Alison Stellner

Found in gyms and hotels across America, the Arc Trainer is a unique cardio exercise machine, the motto of which is "Better Results - Less Time." The Arc cross trainer is named after its patented advanced stride technology, which is the Reverse Arc motion.