Type 2 Diabetes: Blood Sugar Foods, Exercise & Tips

Foods that lower blood sugar, such as celery and specific juices, are vital for managing Type 2 diabetes. Incorporating structured exercise and nutritional therapy can reduce dependency on medication and improve irritability.

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Foods a Borderline Diabetic Should Avoid

With borderline diabetes, or prediabetes, blood sugar levels are higher than normal but not as high as with type 2 diabetes (T2DM). Underlying prediabetes is a condition called insulin resistance.

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