Onion Nutrition Guide: Red vs. White Varieties & Cooking

Red onions provide higher antioxidant levels than white onions, but both offer significant health benefits. From making the perfect batter for onion rings to understanding the link between onions and indigestion, master the usage of this kitchen staple.

How to Cut an Onion for Shish Kabobs

Published Jul,08 2011 | By Alberto J. Medina

Onions are a delicious addition to shish kabobs, and for the most tasty results, these aromatic vegetables must be properly cut. Evenly chopping your onions ensures that they will cook at the same rate -- no one wants to bite into a kabob with half its onions burnt while the rest are undercooked.