Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

How to Freeze Green Peppers Without Blanching

Freezing produce is a useful technique for preserving food when it is in season and at peak ripeness. While it is common to blanch peppers prior to freezing them, it is not necessary to preserve the green peppers' texture or flavor.

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How to Cut an Onion for Shish Kabobs

Onions are a delicious addition to shish kabobs, and for the most tasty results, these aromatic vegetables must be properly cut. Evenly chopping your onions ensures that they will cook at the same rate -- no one wants to bite into a kabob with half its onions burnt while the rest are undercooked.

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