Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Are TUMS a Good Calcium Supplement?

Published Jul,08 2011 | By Alandra Greenlee

TUMS have long been used for quick relief of heartburn pain, but the calcium carbonate in TUMS also has other effects on your body. Calcium supplementation is oftentimes used reduce the risk of osteoporosis, but calcium plays many vital roles in the human body.