Beverage Guide: Boba Tea, Thirst Quenchers & Bone Broth

What are the best thirst quenchers and which beverages should you avoid? From the protein in homemade bone broth to the calorie count in Boba milk tea, identify healthy ingredients in your favorite drinks.

Does Caffeine Make You Urinate More?

Published Sep,08 2011 | By Adam Cloe

How often you have to urinate depends on how much fluid you drink and the level of stimulatory signals sent to your bladder. One substance that may make you have to urinate more often is caffeine, though caffeine's effect on urinary output diminishes with regular use.