Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Digital Thermometer

The Effect of High Temperatures on Enzymes

One of the reasons the body's temperature is so carefully controlled to stay in a narrow range is that it affects how different chemical reactions work. Changes in temperature can affect the activity of special proteins known as enzymes, which are needed for many of the processes essential to life.

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Fresh salmon fish on wooden cooking desk

How to Gain Weight While Lowering Cholesterol

If you have high cholesterol, one thing commonly recommended by doctors is to lose weight. But if you are underweight or are trying to gain muscle mass, this may not be the best plan. Fortunately, there are other ways to lower your cholesterol without losing weight.

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