Road Biking: Cycling Gear, Sizing, and Health Impacts

Choosing between a Trek and a Specialized road bike depends on your riding style and fit requirements. Learn how to adjust your seat for maximum comfort, troubleshoot a clicking chain, and understand the impact of long-distance cycling on male fertility and joint health.

Woman cycling through spring landscape

Cycling & Patellar Tendonitis

Cycling provides a low-impact -- or non-weight-bearing -- exercise. Still, it's possible for a cyclist to suffer from a weight-bearing type of injury. It's just caused by a different mechanism of injury. Tendonitis can occur at any tendon site in your body -- areas that anchor muscle to bones.

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Woman riding bike

What to Wear for the Temperature in Cycling

For many cyclists, even those who live in colder climates, cycling is a year-round sport. The difference between a horrible ride and a great one often is determined by how you dress. As a rule of thumb, when cycling in colder weather, always dress so that you are slightly cool during your warmup.

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Bicycle gears

How to Fix a Clicking Chain on a Road Bike

When a road bike is properly set up and maintained, it should be relatively free of squeaks, creaks and clicking noises. Most bike owners, however, will have to diagnose an unusual noise at some point. Fortunately, a clicking chain doesn't require the assistance of a pro mechanic.

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